Ginger Tea Recipe - How to Make Ginger Tea

Source: http://altmedicine.about.com/cs/3/a/Ginger_Tea.htm

By Cathy Wong, About.com Guide

Ginger tea has a spicy, invigorating taste. It's used as a home remedy for indigestion, nausea, and to ward off colds, flu, and sore throats.
Ginger tea is very easy to make. Here is a recipe for you to try.

Ginger Tea Recipe

water, 4 cups

2-inch piece of fresh ginger root

optional: honey and lemon slice

Peel the ginger root and slice it into thin slices. Bring the water to a boil in a saucepan. Once it is boiling, add the ginger. Cover it and reduce to a simmer for 15-20 minutes. Strain the tea. Add honey and lemon to taste.

Note: Keep in mind that if you are making ginger tea as a home remedy during cold and flu season, sweeteners are not recommended.

Learn how to make a ginger.... enjoy and apply to your everyday live.